Therapy Resources
We frequently hear from clients that they wish to have more resources. We have compiled some resources here for clients who may want to continue the inner work outside of the therapy room or who are just interested in exploring other therapy resources.
Recommended Media
The Body Keeps the Score by Bessel van der Kolk
Man's Search for Meaning by Viktor E. Frankl
The Untethered Soul by Michael A. Singer
Self-Compassion by Kristin Neff
Daring Greatly by Brené Brown
When Things Fall Apart by Pema Chödrön
The Gifts of Imperfection by Brené Brown
You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh
No Bad Parts by Richard C. Schwartz
Maybe You Should Talk to Someone by Lori Gottlieb
The Year of Magical Thinking by Joan Didion
The Book of Boundaries: Set the Limits That Will Set You Free by Melissa Urban
Mother Hunger by Kelly McDaniel
What Happened to You? by Oprah Winfrey and Bruce Perry
Atomic Habits by James Clear
The Power of TED by David Emerald
Hold Me Tight by Dr. Sue Johnson
Wired for Love by Stan Tatkin