Fees & Insurance

affordable therapy in Maryland

Individual Therapy

Our individual therapy sessions generally last 50 minutes, although your therapist may identify that longer sessions are necessary. We offer in-person and virtual therapy. You can expect your therapist to create a warm and inviting environment to help you identify your emotions, highlight negative thought patterns, and practice new patterns of behavior. Working with an individual therapist is a unique opportunity to have a safe relationship in which to explore outdated patterns of behavior and new ways of being.

* Please inquire before your intake about your specific provider’s rate.

50 mins | starts at $150*

affordable therapy in Maryland

Family & CoupleTherapy

60 mins | $200 90 mins | $250

Our family or couples sessions generally last either 60 or 90 minutes. Families and couples are viewed as a system where each member plays an integral role in maintaining the health of the relationship. Your therapist seeks to improve relational functioning, communication, and problem-solving. Your therapist will begin by uncovering the concerns of different members, ensuring that all members have a voice. Your therapist will work with you to create new patterns of behavior and expand your understanding of how to resolve conflicts for long-term healing.

Adventure Programs

We offer adventure therapy programs in conjunction with East Outdoors. We offer a variety of these offerings throughout the year for both adolescents and adults. We can also develop individualized programs for you or your family as the need presents itself. Check out our adventure therapy page for our current offerings and pricing. Part of our mission with adventure programs is to offer affordable therapy in Maryland.

Group Therapy

We have a select number of group therapy offerings both virtually and in-person. Group therapy is a way we can offer more affordable therapy in Maryland. For our current group therapy offerings and pricing visit our group therapy page.

Do you bill insurance?

We provide a superbill, which allows you to submit a claim to your insurance for reimbursement. However, at this time we are not in network with any insurance providers. We seek to provide affordable therapy in Maryland even though we do not work with insurance.

Please contact your insurance company prior to the first session to determine if you are eligible to submit a superbill for reimbursement. Learn more about superbills here.

Do you offer sliding scale?

In an effort to provide affordable therapy in Maryland, we offer a limited number of sliding scale spots.  Please inquire further about the sliding scale option during your phone consultation. Read more about how our sliding scale works here.